502 "Unlock Your Infinite Potential With Optimal Brain Health" ; Dr. Balin A. Durr

🌟 Unlock Your Infinite Potential With Optimal Brain Health 🧠 Did you know stress and inflammation can seriously impact your brain health? Discover simple strategies like nutrition, exercise, sleep, and meditation to optimize your mind. ✨ Embrace the science behind the quote "You are a star child. You are in the Universe, and the Universe is in you."

🔴 Monday | April 8th | Unlock Your Infinite Potential With Optimal Brain Health
Special Guest: Dr. Balin A. Durr -- Board-certified Psychiatrist with more than 20 years of experience in Child, Adolescent, and Adult Psychiatry.

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Points covered 👇🏽👇🏽👇🏽
• How stress and inflammation impact brain health?
• How simple strategies such as nutrition, exercise, sleep and meditation can optimize brain health?
• Science behind "You are a star child. You are in the Universe, and the Universe is in you."

Dr. Balin A. Durr is a Board-certified psychiatrist with more than 20 years of experience in Child, Adolescent, and Adult Psychiatry. She uses a holistic-collaborative approach to mind-body wellness from the healing intersection of traditional and alternative medicine and spiritual well-being.

Dr. Durr has provided care largely to the vulnerable, uninsured, and underserved in a variety of clinical settings. She had a groundbreaking role in providing tele-psychiatry services for almost a decade; and provided lectures to medical providers and taught students in physician assistant and nurse practitioner programs.

Dr. Durr’s vision is to heal minds, touch hearts and change lives. She believes passionately, “When you heal your mind, all things are possible!”

Website: www.BalinADurrMD.com

Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow."

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Thank you for watching,
Dr. J.C.