RACE WEEK!! - Woosh Cycling - 5 min Max Aerobic
https://linktr.ee/theferrell - Links to important stuffs
https://www.mywhoosh.com/ - Download Woosh today and get fit!
Doing a Woosh workout today :
Workout - 5 min Max Aerobic
Anticipated time to complete - 34 minutes (Will do a 2 mile run after)
Woosh is a virtual cycling platform for training. It is the official training platform of the UCI. I use it to train for my triathlon events. I’m a HS All American swimmer and swam for BYU back in the 2000’s. Bike is my weakest by far, so that’s why I’m on this platform!
A few FAQ’s:
Yes, this is my bike, it’s a Cannondale CAAD 12 running Shimano 105 components. Nothing fancy, but gets the job done.
I use a Tacx Flux S Direct Drive trainer for these rides.
I do Olympic and Sprint distance triathlons. I’ve done two half Ironman distance events, but that’s too long for me to train for, so I stick to shorter races.
My current swim time is about a 1:15/100yd open water and that’s only swimming about an hour a week, if that.
I’ve been a content creator since 2005, streaming since 2016 and joined Woosh in 2024.
Make sure to like and follow this and my other channels:
Frito Bandito Clips - https://rumble.com/c/c-2924716
This is where silly moments from this and other streams get placed.
-
1:05:07
Taqueria Gaming Channel
1 day agoFF14 - The Adventures of Joya Bing Esquire of the Fifth Umbral Toilet
20 -
29:23
TudorDixon
2 hours agoStalked and Defenseless with Nikki Goeser | The Tudor Dixon Podcast
1.5K8 -
37:23
Standpoint with Gabe Groisman
1 hour agoEp. 23. Chaos on Campus: MIT. Talia Kahn
10.6K8 -
LIVE
Rebel News
1 day ago $0.18 earnedRumble LIVE: Defending your human right to freedom of expression
3,753 watching -
1:08:38
Russell Brand
6 hours ago“You’re Going To Get KILLED!” Mike Benz EXPOSES CIA Secrets Like NEVER Before - Stay Free #363
90.1K159 -
28:20
Glenn Greenwald
5 hours agoRumble Live: Defending Your Human Right to Freedom of Expression
41.1K86 -
DVR
Film Threat
21 hours agoGO APE! KINGDOM OF THE PLANET OF THE APES | Film Threat Livecast
21.5K5 -
1:27:25
jeffahern
4 hours agoFriday Freakout with Jeff Ahern! ( 9AM Pacific)
16.3K7 -
LIVE
Midnight's Edge
3 hours agoSweet Baby Inc loses Warner 200 Mill, Planet of the Apes takes on Elon Musk?! | MEiTM #559
176 watching -
1:01:00
The Dan Bongino Show
5 hours agoThe Real Story Behind The Stormy Trial (Ep. 2247) - 05/10/2024
348K637