"Stop Procrastinating on Your Physical and Mental Health"

In this video, I share my personal journey of how procrastination when it came to taking care of my physical and mental health had an unfavorable result. I explain how I put off going to the doctor for so long, it resulted in a total knee replacement.

By sharing my story, I hope to inspire and motivate others who may be struggling with procrastination when it comes to their own health and well-being. Together, we can take small steps towards a healthier and happier life.

I discuss the negative impact that procrastination had on my overall well-being, including increased stress, anxiety, and physical health issues. I also talk about how a colonoscopy exam saved my life in an up-coming video.

Throughout the video, I share practical and sometimes humorous tips on why men and women especially of a certain age need to go the doctor's regularly and more often, just because.