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Surviving My First Post-India Party - (Level Up Day 62)
To work with me 1-1: https://www.agamdhawanmd.com/men
Instagram: @agamdhawanmd
Twitch: @leveluppsych
0:00 - Heading to work, last day of consults this week.
0:23 - Plans for a busy day with patient follow-ups.
1:09 - Short sleep last night, feeling the impact.
1:22 - Anticipating social anxiety at a party tonight.
2:29 - Planning video editing at the party.
3:57 - Considering whether to hit the gym or focus on video clips.
5:02 - On creating art with photography, networking, and value in content creation.
7:05 - The importance of not crossing boundaries in photography.
8:19 - Preparing for a social event: visualization and calming techniques.
10:21 - Reflecting on the event: challenges with dark venue, socializing, and creating video content.
12:02 - The concept of mere exposure in building relationships and networking.
13:47 - Getting eyebrows threaded before the party, emphasizing grooming.
15:21 - Reflecting on social dynamics and personal grooming preferences.
17:10 - Discussing the importance of presentation and first impressions in social settings.
19:08 - Planning a substantial meal before attending the party to manage diet and energy.
20:24 - Ensuring a clean living space before heading out to the event.
22:56 - Heading to the party, feeling anxious but prepared.
24:18 - Arriving at the party, dealing with unexpected venue conditions.
26:01 - Evaluating the social and networking outcomes of the event.
28:02 - Understanding the power of consistent social presence and networking.
30:19 - Acknowledging the effort required for personal and professional development.
32:45 - Summarizing the evening and lessons learned from trying new things in social settings.
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