How to make keto broccoli and cheddar frittata

Welcome to our kitchen where we're whipping up a delicious Keto broccoli and cheddar frittata! This easy-to-follow recipe is perfect for breakfast, brunch, or any meal of the day. Let's dive into the simple steps to create this flavourful dish:

Click https://tinyurl.com/ymt4try3 to know more

1. **Preparation:** Gather your ingredients for this Keto broccoli and cheddar frittata. You'll need eggs, broccoli florets, cheddar cheese, heavy cream, salt, pepper, and optional add-ins like cooked bacon or sausage for extra flavour.

2. **Cooking the Broccoli:** Start by steaming or blanching the broccoli florets until they are tender yet still slightly crisp. This ensures they're cooked perfectly in the frittata.

3. **Whisking the Eggs:** In a mixing bowl, whisk together the eggs, heavy cream, salt, and pepper until well combined. This forms the base of our frittata mixture.

4. **Combining Ingredients:** Add the cooked broccoli florets and shredded cheddar cheese to the egg mixture. Gently fold everything together until evenly distributed.

5. **Preparing the Pan:** Preheat your oven and grease a skillet or oven-safe pan with cooking spray or butter. This prevents the frittata from sticking.

6. **Cooking the Frittata:** Pour the egg mixture into the prepared pan and spread it out evenly. Cook over medium heat until the edges start to set, then transfer the pan to the oven to finish cooking.

7. **Finishing Touches:** Once the frittata is cooked through and lightly golden on top, remove it from the oven and let it cool slightly. Then, slice it into wedges and serve hot.

This Keto broccoli and cheddar frittata is not only delicious but also packed with protein and healthy fats, making it a perfect meal option for anyone following a ketogenic lifestyle. With its cheesy goodness and flavourful broccoli, it's sure to become a favourite in your recipe rotation. Give it a try and enjoy a satisfying and nutritious meal that's as easy to make as it is delicious!