Esoteric Sexual Vitality Optimization Guide 💪🍆💫

Men worldwide are suffering from low libido, erectile dysfunction, low energy levels, low testosterone, and fatigue. By taking a holistic approach to sexual vitality improvement, any men can become as virile as a teenager once again.

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00:00-Introduction
01:27-Breath
03:00-Sleep
03:48-Water
04:30-Diet
05:06-Nature Exposure
05:55-Cool Testicles
06:35-Essential Minerals & Nutrients
06:54-Physical Exercise
07:55-Qigong
09:00-Meditation
09:34-Things to Avoid
09:50-Stress
10:40-Excessive Ejaculation
10:53-Drugs & Alcohol
11:29-EMF
12:24-Detoxification
11:07-Pharmaceuticals
16:43-Tonic Herbs
17:26-Summary