Neuroscience Reveals 4 Rituals That Will Make You Happy / Things Only Fake Friends Do

The video delves into neuroscience-based happiness rituals, emphasizing labeling negative feelings, decision-making to avoid analysis paralysis, seeking physical touch for happiness, expressing gratitude, and incorporating exercise and outdoor time for mood elevation. It promotes trying these rituals for a week with an open mind to enhance happiness through individual differences.
Individuals who present as fake friends are often selfish, manipulative, and lacking in genuine sincerity. Telltale signs of a fake friend include talking negatively about you behind your back, throwing you "under the bus" when difficulties arise, frequently cancelling plans with you, excluding you from their social activities, only reaching out when they need something from you, offering backhanded compliments, and monopolizing conversations to focus solely on themselves. It is crucial to recognize these concerning behaviors and not deny the reality of the relationship, as doing so can prevent you from moving on and finding more authentic connections.

Disclaimer:
This video is for educational purposes and reflects personal opinions. It serves as a general guide, not a substitute for professional advice. Trust your intuition and make decisions based on what's right for you. If you identify with any symptoms, please refrain from considering this commentary as an attack on your image. This is a personal development guide for those seeking direction.

Video Chapters

00:00 - Intro
00:09 - Neuroscience Reveals 4 Rituals That Will Make You Happy
07:57 - Things Only Fake Friends Do

Playlist: https://www.youtube.com/playlist?list=PLP1TMFX7EO8SFkqdtgRVquMtLhNuytF6n