Pee Problems & Anxiety? This Prostate Issue Might Be Messing With Your MIND!

Having trouble peeing lately, and feeling more anxious than usual? You're not alone. This video explores the surprising connection between enlarged prostate (BPH) and mental health. Studies show a growing link between BPH symptoms like frequent urination and anxiety or depression. We'll break down the science behind this mind-body connection, and explore how managing stress might even improve your prostate health. Learn if BPH could be affecting your mood, and discover what you can do to take back control of both your physical and mental well-being.

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The prostate, a small gland nestled in the male reproductive system, plays a critical role. While prostate concerns are often linked to aging, prioritizing prostate health is important for men of all ages. Your daily choices, from diet to stress levels, significantly impact your prostate's well-being. Fruits, vegetables, and healthy fats are prostate champions, whereas processed foods and excessive sugar can be villains.

▶︎ The videos on Prosta Fit's channel are only meant to give you general information. They should not be used instead of getting medical help or treatment. For medical help with any illnesses or worries you may have, please see a doctor.

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