Emotional Intelligence 101: Mastering Feelings with Stoicism

In this engaging and informative video, we delve into the fascinating world of stoicism and how it can help us navigate through complex emotions with wit and wisdom. Backed by research and real-life examples, we explore practical techniques to apply stoic principles in our daily lives. Join us on this enlightening journey towards emotional resilience and inner peace. Remember to like and share this video to spread the knowledge!

We here at MotivationBrah consolidate science-based tips on health & psychology to help you get motivated to conquer life.

Remember to subscribe to get your daily dose of Motivation, Brah!!!

OUTLINE:
00:00:00
Introduction to Emotional Intelligence

00:01:05
The Role of Stoicism in Boosting Emotional Intelligence

00:02:06
The Importance of Emotional Intelligence