Do you want a stronger immune system? Then listen to this!
The great lymphatic system a part of the body that’s often overlooked and forgotten many times when people thing of the immune system they don’t even speak about the lymphatic system. But the lymphatic system is literally your immune system. This is the system that removes metabolic waste from your cells. This means if this system gets backed up your whole body suffers. I tell people all the time constipation doesn’t only exist in the gut you can be constipated in ever single part of your body your organs your brain these things can also become constipated. The biggest differences between the lymphatic system and other systems is that it depends on movement for it to function. That is definitely the biggest sign that we as humans were meant to move for longevity. But the sad part is we have become more sedentary than ever before in history and also become sicker than ever before in history. It’s not a lie when they say movement is medicine is not only medicine but needed for optimal function of our body. People often overcomplicate how to boost immunity, but one of the simplest ways to enhance it and improve overall well-being is by taking a daily 30-minute walk. I truly believe that this alone can benefit every single person.
-
11:07
Dermatologist Dr. Dustin Portela
16 days agoHow to Fix Crepey Skin - Doctor Explains
5.81K -
17:51
Liam Reid
16 hours agoFULL TOUR OF 21 YEAR OLDS VEHICLE COLLECTION!
9.31K1 -
33:28
Popcorn In Bed
1 day agoROCKY V (1990) | FIRST TIME WATCHING | MOVIE REACTION
5.98K3 -
1:19:43
Andy Frisella
21 hours agoTrump Winning the Election Won’t Fix All of Our Problems - Ep 772 CTI
9.44K15 -
8:16
Dr. Nick Zyrowski
1 day agoIs Fried Food Causing Brain Damage!? - New Research!
11.7K12 -
21:05
CarlCrusher
14 hours agoAncient Petroglyphs are Maps Through Another Dimension the Re-Indigenizing Minds Project
11.2K2 -
25:51
Clownfish TV
13 hours agoThe Acolyte is The Last Jedi All Over Again...
9.22K6 -
2:32:44
Steven Crowder
13 hours agoTrump Town Hall LIVE! | Louder with Crowder
401K427 -
1:56:32
The Quartering
17 hours agoDonald Trump LIVE Townhall! Roasting Kamala Harris & Live Reaction/Fact Check
141K35 -
10:13:25
Akademiks
1 day agoTravis Scott gets Robbed, Drake officially back?? Ice Spice Exposed AGAIN??? Boosie vs Ralo!
174K29