10 Signs Your Mental Health is Deteriorating

Have you ever pondered whether your psychological well-being might be declining? Similar to physical health, mental health impacts everyone, regardless of whether one is dealing with a diagnosed condition. Its status can vary over time, making it beneficial to periodically assess and discern its trajectory. To assist with this, here are some indicators that your mental health may be deteriorating.

We want to give credit where credit is due:
Thank these folks for sharing and allowing reuse to support the mental health of everyone everywhere:
Writer: Ria Parikh
Script Editor: Morgan Franz
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Yussie Feng
YouTube Manager: Cindy Cheong

References:

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Jacobson S (2019, Oct. 03). “When Feeling Overwhelmed With Life Means a Mental Health Issue”. Harley Therapy. Retreived from https://www.harleytherapy.co.uk/couns...

Langeveld, I (N.d). “Why Grounding Can Be Difficult Sometimes + What To Do About It”. MbgMindfulness. Retrieved from https://www.mindbodygreen.com/0-17987...

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