What is Herbal Medicine?
2 months ago
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Science
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Essential Natural Remedies
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Herbs were the first drugs used by humanity. Our ancestors knew what plants to use as medicine and we can enhance this today in society. Alternative medicine could work hand-in-hand with pharmaceutical medicine as many modern drugs already contain natural herbal remedies. Some healing therapies include nutrition, a well-balanced diet, vitamins, exercise, walking in nature, yoga, mindfulness, meditation, massage, aromatherapy with essential oils, homeopathy and naturopathy.
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