Evidence proves that just 10 minutes of grounding improves blood circulation
1 month ago
66
Nature is our most powerful healer. Grounding/earthing is a therapeutic technique that realigns your electrical energy by reconnecting to the earth.
Research-backed Earthing Benefits
Reducing inflammation
Reducing pain, including chronic pain
Regulating the nervous system and cortisol levels
Protecting the body from disruptive electromagnetic fields (EMF)
Reducing jet lag
Improving blood flow
Restoring energy
Improving sleep
Faster wound healing
Regulating immunity
Improving mood
Reducing blood viscosity (lowering risk of blood clots).
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