20240403 Day 724 Part-3 - Talking Through Meal Prep

20240403 Day 724 Part-3
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Talking Through Meal Prep
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For this video, I want you to take you through the next few days of meal prep, from pre-workout and post training shakes, to dinners and magnesium before bed.
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Link to “how I make my post-training shakes”👇🏿

https://youtube.com/shorts/S1x_-WfVMC0?si=zqO65cFMvB3goBw2

Link to “not snacking” 👇🏿

https://youtu.be/YDE0Nl_nkqM?si=8-kTsfTeZhE612yw

Link to “the front loading veggies trick” 👇🏿

https://youtu.be/GQMqAvcqZpg?si=UYb7N5UuxEzu8lq8
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People are counting on you so take care of yourself 🤙🏿
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Stay in the fight🇺🇸🇰🇪
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If you enjoy my content or find it useful, subscribe to my YouTube, IT’S FREE!! 😃
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link in my bio👇🏿👇🏿👇🏿
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