What to do if you cant sleep

What to do if you cant sleep

All major yin points on the heart and pericardium channels to help you sleep like someone with a disciplined evening routine. 😴😴😴

For extra help, massage the feet after this to bring the energy down, and find peace in your heart 🫀

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Join the healing group: https://t.me/HerbalismHealing
Join the big Herbalist group on facebook lets build it, invite your fb friends on it after you join it: https://www.facebook.com/groups/3598764977001543