DAYS of Dublin: Full Metal Ox Day 1131

Full Metal Ox Day 1131
Thursday, 04, April 2024
Apocalypse Year Episode 1196

DAYS of Dublin

The last thing I wanted to do was start another channel. So I didn't. I just woke up a sleeping retrosaurus. This Hindsight series was making me feel some kinda way. Is there a word for it?
What this feels like is a combination of 'i told you so' 'i tried to warn you' & 'i'm glad I figured this shit out, why didn't you?'
I know a lot of you cats did. Many more didn't and they suffered. They won't ever see these clips? You know what I mean? No virtue signaling fakery about how much I care for humanity. I want us to win, but if I tell you how to free your mind, and you prefer not to, I'm off to the next plantation.
Anyway... Ramble over!
Today we flash back to Dublin, Ireland. The country is in trouble now, but it was lovely in 2017. Rare footage includes people. Friends and lovvies. Far enough removed that it's okay to keep them in the mix.
Damn. Going on seven years. Grateful for these experiences. No complaints about not traveling now. Fine with going around the US on trains.
More on that later.
Today's episode is more spread out and varied. Learned a lesson yesterday. Variety is the spice when I can swing it.
Subscribe and alert. We still vlogcast daily, but different times on different platforms.
Regards

**HINDSIGHT 20/20 full length, uncut episodes. What were YOU doing in 2020?
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YouTube: We closed out the winter no-bulking protocol on the bars in Philly as we brought in the Spring Elevation on the bars in Philly. We did get some new dynamic and difficult moves in that must be continued in Florida. Spring is the theme. Higher weights. Higher climbs on the bar. Higher mileage walking & maybe running? Subscribe.

Session 17:
https://youtu.be/0mF2nCvSPWA?si=OhFKIpa8nA4TV123
Stronger & Braver

Session 16:
https://youtu.be/ny0Qmc4Cpvk?si=DcnSyA-RRarsQOOE
They All Count

Session 15:
Spring BUGGIN'
https://youtu.be/0NLvprSMcgE?si=HB1rU4CsRXGSTCgD

Park Session 14:
Hybrid Training
https://youtu.be/8syKOGTmIFc?si=XCE1cY1WLkg_oYX4

Park Session 13:
Over the Top
https://youtu.be/bH6puXFm_AQ?si=k-PpEj1qLRDiC0jz

Park Session 12
Return to the Rose Philly
https://youtu.be/HA5DMZszj64?si=NU5YVqb45d7u8J9b

Park Session 11
Last Stand in Miami
https://youtu.be/o8_j0jwk_rQ?si=hzyUqWJXnhD6dnHt
Practice

Episode 033
https://youtu.be/fejUMkKLMyU?si=L1vHTwm-F99eoWRf

Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win!

Contact: noxsoma@protonmail.com
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Living is the best part of life.