How To Optimize Your Brainwaves For Improved Focus, Relaxation, & Sleep | Mind Pump 2307

Try it, experience it, and feel the effects. (1:40)
Nailing the first experience. (4:05)
Profound personal experiences with the product. (5:16)
The encapsulation of Brain.fm. (8:06)
How you listen to different music based on what you are doing. (12:58)
A more bioavailable thing than binaural beats. (15:18)
Priming your brain. (18:10)
How does Brain.fm affect an ADHD brain? (20:13)
Focusing on what matters most. (23:41)
Tales of intimacy. (27:13)
Getting more restful sleep. (30:58)
Tackling Alzheimer's and dementia. (35:25)
What does the typical user look like? (38:12)
The different ways of stimulating the brain. (40:54)
The optimal way to use the product. (42:41)
Human-made vs. AI. (47:26)
Making music that people enjoy. (50:39)
Your morning routine is making you less productive. (54:50)
Future projects on the horizon. (59:53)
Related Links/Products Mentioned
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Our science - BrainFM
https://www.brain.fm/science

Binaural Beats through the Auditory Pathway: From Brainstem to Connectivity Patterns
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7082494/

Brain.fm's attention-boosting app gets $225K National Science grant
https://www.cnet.com/tech/services-and-software/brain-fms-attention-boosting-app-gets-225k-national-science-grant/

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/