Lose Weight Without Misery: The Truth About Calorie Deficits. Nic Is Fit Coaching
Who says losing weight has to be miserable? It's time to break free from the 1200-calorie trap. While a calorie deficit is essential, it's not the entire solution. Your calorie needs vary based on individual factors, and most of you won't need to drop down to 1200 calories to achieve your goals. Plus, constant low-calorie eating followed by weekend binges isn't sustainable. In this video, I'll reveal the truth about calorie deficits and how to lose weight without sacrificing happiness. Watch now to discover a smarter approach to weight loss! 🍽️💡
Nicole’s Social Links:
Follow us for more:
TikTok:
https://www.tiktok.com/@nic.is.fit
Instagram:
https://www.instagram.com/nic.is.fit/
Free Facebook Group:
https://www.facebook.com/groups/198086315283226/
Website:
https://stan.store/nicoleheil
Disclaimer: This is not medical advice
-
1:45:53
Robert Gouveia
3 hours agoTrump Offers to SAVE Biden! Donors THREATEN Campaign; BRUTAL Report DESTROYS Joe
5.91K16 -
1:21:11
Russell Brand
4 hours ago‘THE US IS FALLING APART’ - EXCLUSIVE Colonel Douglas MacGregor Interview (and UK Elections) - 401
88.9K140 -
51:33
Ben Shapiro
2 hours agoEp. 1998 - Is TONIGHT The Night Biden Drops Out?
17.7K21 -
19:25
Neil
2 hours agoAs Everyone's Distracted With The NEW UK GOVERNMENT... (A LOT's About To Change...)
2.05K3 -
1:02:14
Geeks + Gamers
4 hours agoGina Carano DESTROYS Mark Ruffalo And Disney Double Standard, Japan Is FURIOUS Over Assassin's Creed
18.9K8 -
1:13:29
Steve-O's Wild Ride! Podcast
2 days ago $0.13 earnedPenguinZ0 Has No Respect For Dr. Disrespect! - Wild Ride #222
18.8K3 -
2:00:57
LFA TV
8 hours agoMERRY INDEPENDENCE! | LIVE FROM AMERICA 7.5.24 11am EST
32.7K27 -
2:07:02
TENET Media
17 hours agoWhat Is A Conservative Woman? | The Culture War with Tim Pool w/Lilly Gaddis & Rachel Wilson
26.4K16 -
46:55
Peter Santenello
4 hours agoWhat’s Happening at the Border? 🇺🇸🇲🇽
25K29 -
1:38:55
Real Coffee With Scott Adams
4 hours agoEpisode 2527 CWSA 07/05/24
35.2K30