Hyperinsulinemia: Understanding the Hidden Culprit Behind Insulin Resistance

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WHAT IS HYPERINSULINEMIA?
Hyperinsulinemia is a condition where the body produces excessive amounts of insulin in response to persistently high blood sugar levels.
As our cells become less responsive to insulin, the pancreas compensates by releasing more insulin, which creates a vicious cycle that further worsens insulin resistance.

The excess insulin has various effects, from promoting fat storage, specifically around the abdomen, to triggering inflammation. These factors not only contribute to weight gain and obesity but also increase the risk of developing chronic health conditions.

WHAT IS THE CONNECTION BETWEEN HYPERINSULINEMIA AND DIABETES?
Hyperinsulinemia and type 2 diabetes are interconnected. As hyperinsulinemia persists, it drastically raises the likelihood of developing type 2 diabetes. Hyperinsulinemia and insulin resistance create a significant challenge in managing blood sugar levels effectively and overall health.

Recognising hyperinsulinemia's signs is essential for early intervention. Watch out for symptoms like constant hunger, rapid weight gain, intense cravings, and even skin tags.

Remember, the key to managing hyperinsulinemia lies in making sustainable lifestyle changes.

Understanding this hidden problem behind insulin resistance is crucial for anyone managing type 2 diabetes. By addressing hyperinsulinemia through diet, exercise, and lifestyle changes, you can take control of your health and move towards a healthier, happier life.