Paul O'Connell & Dr Jill Mcgowan on Mind Medicine with Charles Kovess - 31 March 2024

Paul O'Connell & Dr Jill McGowan discusses Buteyko Breathing and health.

GUEST 1 OVERVIEW: Paul O'Connell is a founding member and the original Executive Secretary of the Buteyko Institute of Breathing and Health. He has taught Buteyko Breathing to over 8,500 people for asthma, sleep apnea, snoring, anxiety and several other breathing related conditions.

GUEST 2 OVERVIEW: Dr Jill McGowan is an award-winning optimal breathing life consultant and neuro linguistic program master practitioner. With her background as a senior university lecturer in anatomy and physiology, and having previously conducted asthma research she was inspired to conduct a clinical trial of Buteyko breathing with the aim of it being introduced into the NHS. https://idealbreathcoach.co.uk/