I'm addicted! How can I stop scrolling?

People can change their reality by changing what they allow their eyes to feed their souls.

According to harmonyhit.com, the average American spends 4 hours and 37 minutes looking at their phone each day, or 70 days a year. Which includes 2 hours and 23 minutes scrolling through social media.

If you feel you need help please check out https://rebootandrecover.org/ to assist on the road to technical recovery.