Name: Walker Dips The Minimalist Upper Body Workout Device
Uploaded: 2024-04-01T13:00:00+00:00
Duration: 4 min 27 s
Description: I love me some good ole walker dips and I go through the whole experience of using one of these medical grade devices in your next calisthenics workout. It's a cheap to free way to get yourself a home

1 month ago

HowTo Lifting & Exercise calisthenics dips bodyweight exercises

I love me some good ole walker dips and I go through the whole experience of using one of these medical grade devices in your next calisthenics workout. It's a cheap to free way to get yourself a home dip machine and I would say I enjoy dips off of a walker more than most other applications. It's portable, safe, and ultra practical. Combine it all with some pull ups and you can have a beyond solid upper body workout experience. Don't mind the rain and wind here. Seems it just had to hassle me a bit till I was close to finishing.

But let me know your experiences with using one of these walkers. Or if you are curious about giving one a go. Plus, if you are stuck in a hospital and needing a good workout like I was with cancer, look no further. It should be sitting somewhere in the room. Put it to use now. Good times ahead!

Thor's Hidden Gym is Spencer Scott Holmes - 2024