Want to correct your posture ? Follow these simple exercises

posture correction exercises, posture corrector, posture exercises, posture stretches, simple exercises for good posture, best exercises for posture correction, quick exercises for posture

4 simple exercises which can be done to improve your posture at home. These exercises can be done by people of all age group.

These simple exercises help strengthen muscles which may help to improve your posture.

These exercises does not require any equipment. These exercises are recommended to be done twice a day.

#correctposture, #4simpleExercises, #physio, #painfree, #stayhealthy, #stretches, #exercises

For low back pain exercises visit: https://www.youtube.com/watch?v=qvaf1IEfd2g&list=PLO4LAMbgYNN6ku2mpKVDG0AV8AdK1jr4D&index=3&t=14s

For exercises videos in English visit:https://www.youtube.com/playlist?list=PLO4LAMbgYNN6ku2mpKVDG0AV8AdK1jr4D

If you like my video, please like, comment, share and subscribe

Medical Disclaimer:
This video is not to be considered as medical advice or a substitute for advice from your physician or healthcare provider. Always contact your physician or other healthcare provider with any questions about a medical condition or your personal health.