Premium Only Content

Keto Pumpkin Pie Spice Latte: A Healthy Starbucks Alternative
Keto Pumpkin Pie Spice Latte: A Healthy Starbucks Alternative
Love pumpkin spice lattes but trying to stick to a keto diet? Check out this healthy Starbucks alternative - a delicious keto pumpkin spice latte recipe that is low carb and perfect for fall! Enjoy the flavors of pumpkin pie spice without the guilt.
ingredients
2 cups coffee, strong and fresh brewed
1 cup coconut milk (from the carton)
¼ cup pumpkin puree
2 teaspoons pumpkin pie spice blend (recipe here)
½ teaspoon cinnamon
1 teaspoon vanilla extract
2 tablespoons heavy whipping cream
2 tablespoons butter
15 drops liquid Stevia
instructions
1. In a pot over medium-low heat, add the pumpkin, butter, coconut milk, and spices.
2. While the pumpkin mixture is coming together, brew 2 cups worth of strong coffee. I use a Keurig machine to do this.
3. Once the pumpkin mixture is starting to get hot and bubble slightly, mix it together.
4. Stir in your 2 cups of strong coffee well.
5. Add stevia and heavy cream. Take an immersion blender to it and blend it well over the stove-top.
6. Add a little extra whipped cream on top with a pinch more spice. Sit back, relax, and enjoy your morning!
This creates 3 servings of Keto Pumpkin Pie Spice Latte. Each serving comes out to be 136.28 Calories, 19.83g Fats, 2.49g Net Carbs, and 0.68g Protein.
✅Get Your Custom Keto Diet!😊
👍https://bit.ly/uniqueketodietforyou
✅Get Your Complete Keto Program Here For Rapid Weight Loss
👍https://bit.ly/progam40
👍Smash the LIKE BUTTON in Appreciation😊
👇 SUBSCRIBE TO THE HEALTH AND FITNESS LIFESTYLES CHANNEL NOW 👇
👉https://www.youtube.com/channel/UC8R3nvLvH1_Dxyq9vJjK27w
#KETO #KETO RECIPES # KETO TIPS
-
1:15:48
The Pascal Show
16 hours ago $0.06 earnedMUGSHOTS RELEASED! Emmanuel Haro's Parents Mugshot Released To The Public
4.99K1 -
14:45
BlabberingCollector
19 hours agoKings Cross Station SET LEAKS! | Harry Potter HBO Show Update & News
4.67K -
33:20
SB Mowing
9 days agoHealth Struggles + Endless Rain = A Yard Out of Control
13.2K18 -
1:09:42
Mike Rowe
4 days agoHow Did THIS Dirty Job Make Tommy Mello A Billionaire?! | #447 | The Way I Heard It
71.3K20 -
10:11:30
SpartakusLIVE
11 hours agoThe BADDEST Duo in WZ Exhibits PEAK Physique || Duos w/ Sophiesnazz to start, quads later
170K1 -
2:49:37
RattlesnakeTV
22 hours ago $0.28 earnedLIVE DEBATE! Lord Jake vs Crazy Feminist
31.4K18 -
4:00:42
Badlands Media
14 hours agoThe Narrative Ep. 35: Codex of Truth
97K47 -
3:55:56
Due Dissidence
17 hours agoSchmuley TRASHES Shapiro, Maxwell Sings For Pardon, Uhuru Doc Preview - Live From St. Louis!
50.8K51 -
LIVE
Lofi Girl
2 years agolofi hip hop radio 📚 - beats to relax/study to
309 watching -
2:23:21
PandaSub2000
5 days agoMadison VR (Part 4) | PSVR 2000 (Original Live Version)
28.9K2