🍅 ⏰ 4 x 30min ~ Cinematographic Music 🖤 ⬛️ 🔊

7 months ago
37

Based on the frequent breaks to increase mental alertness.

The Pomodoro method is a time management technique that focuses on dividing work into short, timed periods.

The Pomodoro method was created by Francesco Cirillo in the 1980s when he was a university student struggling to stay focused and productive. He used a kitchen timer in the shape of a tomato (pomodoro in Italian) to divide his time into manageable blocks of work.

Today, the Pomodoro method is widely used around the world by people seeking to increase their productivity and reduce work-related stress. It can be applied to any type of work, from simple tasks to complex projects.

By dividing work into manageable blocks, the Pomodoro method helps to maintain focus and avoid procrastination. Additionally, the regular breaks help to reduce mental and physical fatigue, increasing the effectiveness and efficiency of work. If you're looking for a way to increase productivity and reduce stress, the Pomodoro method may be a good option to try.

🎧 Track list:

00:05 🎵 Set 1:
- Spring Migration - The Great North Sound Society
- Keys to the Apocalypse - Unicorn Heads
- Argonne - Zachariah Hickman
- Epic Motivational Cinematic Trailer - Mapamusic
- Dream Lagoon - Chris Haugen
- At the Precipice of a Dying Light - Dan Bodan
- Alpine Bierhalle - Aaron Kenny
- Do You Love This World - The Westerlies
- American Frontiers - Aaron Kenny
- Échappé - Dan Bodan
- Contact - The Tower of Light
- Dover - The Westerlies

30:05 🎵 Pause 1:

35:05 🎵 Set 2:
- Caribbean Hide & Seek - Carmen María and Edu Espinal
- The Future Ancient Now - Nathan Moore
- Claim of Thrones - RKVC
- Watercolor Lilies - Aaron Kenny
- The End - Coyote Hearing
- The Plan's Working - Cooper Cannell
- The Long Night - Quincas Moreira
- Subterranean Howl - ELPHNT
- Epic Cinematic Uplifting - Mapamusic
- Waiting - Andrew Langdon
- When the Ash Settles - The Westerlies
- Medieval Astrology - Underbelly & Ty Mayer

01:05:05 🎵 Pause 2:

01:10:05 🎵 Set 3:
- The Stalker - Hainbach
- When Gods Pontificate - Dan Bodan
- Resolver - Amulets
- Large Smile Mood - Nico Staf
- Highway One - Steve Adams
- Liquid Time - Aakash Gandhi
- Cinematic Tense Trailer - SigmaMusicArt
- Gently, Onwards - ELPHNT
- Jack Rabbit - Geographer
- Procession - Geographer
- The Darkest Path - Jeremy Korpas
- Walk into Paradise - Carmen María and Edu Espinal

01:40:05 🎵 Pause 3:

01:45:05 🎵 Set 4:
- Collapsing All Around - Amulets
- Incidental - Chasms
- Rene's Song - Loopop
- BLINDED BY THE LIGHT - KELLEPICS
- Lost In LoHI - DJ Williams
- Samurai Showdown - Sir Cubworth
- Poisoned Rose - Aakash Gandhi
- Echoes in the Darkness - Cinematic Score - NaturesEye
- Beginnings (Intro) - The Tower of Light
- In The Void - Amulets

02:15:05 🎵 Pause 4:

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Audio: Youtube & https://pixabay.com

#pomodoro #pomodorostudy #pomodorotechnique #productivity #focus #study #work

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