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Intermittent Fasting Is Killing You? - Says Fortune Magazine
Intermittent Fasting Is Killing You? - Says Fortune Magazine
March 29, 2024
THE PLANDEMIC - FOLLOW THE MONEY
The Jimmy Dore Show
What Is Causing an Increase In Deaths? - 17 Million Deaths Due To The Vaccines?
Dr. Bret Weinstein (in his fascinating interview) on Tucker Carlson said he “saw a credible estimate of 17 million [deaths] globally from this technology”, meaning the vaccines.
Intermittent fasting is a diet regimen that cycles between brief periods of fasting, with either no food or significant calorie reduction, and periods of unrestricted eating. It is promoted to change body composition through loss of fat mass and weight, and to improve markers of health that are associated with disease such as blood pressure and cholesterol levels.
A systematic review of 40 studies found that intermittent fasting was effective for weight loss, with a typical loss of 7-11 pounds over 10 weeks. [2] There was much variability in the studies, ranging in size from 4 to 334 subjects, and followed from 2 to 104 weeks.
It is important to note that different study designs and methods of intermittent fasting were used, and participant characteristics differed (lean vs. obese). Half of the studies were controlled trials comparing the fasting group to a comparison group and/or a control group (either continuous calorie restriction or usual lifestyle), with the other half examining an intermittent fasting group alone.
https://www.hsph.harvard.edu/nutritionsource/healthy-weight/diet-reviews/intermittent-fasting/
Original: https://youtu.be/Be_bovOZv8Q
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