Meditar - Relaxing Meditations for Peace and Balance" #meditation #meditationmusic
Enjoyed this video? Join my Locals community for exclusive content at
achadinhos.locals.com!
2 months ago
8
The benefits of meditation are vast and scientifically proven. It helps reduce stress, anxiety, and depression, improves sleep quality, increases concentration and creativity, strengthens the immune system, and promotes greater emotional balance and an overall sense of well-being.
Music by Piotr Witowski from Pixabay
Music by Alan Frijns from Pixabay
Music by Piotr Witowski from Pixabay
Music by Alan Frijns from Pixabay
Music by Alan Frijns from Pixabay
To practice meditation, it is not necessary to have special skills or spend hours in silence. Just take a few minutes out of your day, find a quiet and comfortable spot,
Loading 1 comment...
-
4:00
How to de-stress.
1 year agoMeditation for mindful peace
1 -
1:00:05
Madelaine55
11 months agoMeditation for inner Peace, serenity, harmony and balance – with beatiful music and landscapes
97 -
11:10
intuitiv.me
2 months agoDaily Meditate: why is it so important?
1 -
6:07
Calm Mind, Happy Life
1 year agoSoothing Meditation| Mind Relaxing Music| Stress Relief ( Meditation to calm your mind)
15 -
0:47
TopVLife
1 year ago12 . Top 5 health benefits of meditation #meditationbenefits #healthandwellness
1 -
7:06
Musicas para relaxamento espiritual, Mantras, Musicas Espirituais, Musicas Xamanicas, Musicas para Meditar, Musicas reiki, Indianas, Musicas para Dormir
10 months agoDEEP MEDITATION RELAX THE MIND, INNER PEACE - MEDITAÇÃO PROFUNDA RELAXAR A MENTE - MEDITATION MUSIC
-
7:25
Silenntword
1 year agoMeditation
11 -
4:41
Healthy Balanced Club
1 year agoMeditation For Those Who Like It Simple
7 -
1:02:42
Thushanth
1 year agoInner Peace: Meditative Music for a Relaxed Mind and Energized Body
6 -
15:11
GamingWatt
11 months agoPeaceful Meditation Music for Relaxation and Inner Calm
2