Dr. Paul Conti: How to Understand & Assess Your Mental Health
This is episode 1 of a 4-part special series on mental health with psychiatrist Dr. Paul Conti, M.D., who trained at Stanford School of Medicine and completed his residency at Harvard Medical School before founding his clinical practice, the Pacific Premiere Group. Dr. Conti defines mental health in actionable terms and describes the foundational elements of the self, including the structure and function of the unconscious and conscious mind, which give rise to all our thoughts, behaviors and emotions. He also explains how to explore and address the root causes of anxiety, low confidence, negative internal narratives, over-thinking and how our unconscious defense mechanisms operate. This episode provides a foundational roadmap to assess your sense of self and mental health. It offers tools to reshape negative emotions, thought patterns and behaviors — either through self-exploration or with a licensed professional. The subsequent three episodes in this special series explore additional tools to further understand and improve your mental health.
-
17:09
VA Disability Group PLLC
2 months agoC&P Exams: Mental Health and Anxiety Disorder
4 -
8:51
Mental Health? Let's Talk About It!
2 months ago"Demystifying Mental Health Professionals: Therapist, Counselor, Psychiatrist, Psychologist, Etc."
29 -
1:23
Empower Your Journey: Wealth, Biohacking, Motivation
2 months agoTheo Von & Tony Robbins: The Impact of Self-Doubt on Mental Health
21 -
1:33:57
Teacher | Author | Coach
2 months ago $0.01 earnedI Address Your Mental Health Questions LIVE
216 -
1:48:52
Teacher | Author | Coach
2 months ago $0.05 earnedI Address Your Mental Health Questions LIVE
372 -
1:23:08
Teacher | Author | Coach
1 month ago $0.13 earnedI Address Your Mental Health Questions LIVE
348 -
18:31
Teacher | Author | Coach
3 months ago $0.06 earnedThe Power of COMPASSIONATE GRACE for Mental Health
576 -
36:54
FGP
2 months ago🧠Insights Into Trauma, Mental Health, & Gaslighting 📚
32 -
5:27
The Alchemical Christ
2 months agoEffect of Thought on Health and the Body by James Allen | Full Essay & Text
351 -
29:23
mialuciano11
3 months agoMeditation & Mental Health
3904