Barbara O’Neill ~Worms In Your Colon

Did you know that pumpkin seeds and garlic are natural parasite fighters?

Here's an easy way to incorporate them into your diet and keep those unwanted guests at bay!

Eat a handful of raw pumpkin seeds daily. They contain an amino acid called cucurbitacin, which has been shown to paralyze and eliminate parasites.

Add garlic to your meals. Garlic contains allicin, which has antiparasitic properties. You can also eat a clove of raw garlic on an empty stomach for maximum benefits.