What Is Bone Broth, and What Are the Benefits?

In this live Michelle will discuss both the health benefits of bone broth and how to make it :

Bone broth offers various health benefits, including supporting joint health, gut health, skin elasticity, and providing high-quality protein. It contains collagen, which can help repair joint damage and improve arthritis-related pain. Additionally, bone broth is rich in amino acids like glutamine that support gut health by reducing inflammation.

There are many different methods of making bone broth. In this live we'll cover the best ways to extract the most collagen and also storage tips and how to use the broth once it's made.