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HardGainer Spring Bulk Day 46 - NECK Workout
this is day 46 of the hardgainer spring bulk and today we got a NECK Home Workout. This series on the channel is documenting my fitness journey as a hardgainer. I am currently bulking and weigh around 161lbs at 5 feet and 9 inches. My calorie maintenance is around 2800 calories. I try to get around 250-500 calories above that everyday to add 1-2lb a month. I hope you enjoy!
Thanks For Watching Like And Subscribe If You Enjoyed!
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Another Video To Watch!: HardGainer Spring Bulk Day 45 - PUSH (Home Workout) https://www.youtube.com/watch?v=oC_d4cooS1s
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https://www.tubebuddy.com/shanecrazy
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#workout #gym #fitness
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