HardGainer Spring Bulk Day 44 - NECK Workout

this is day 44 of the hardgainer spring bulk and today we got a NECK Home Workout. This series on the channel is documenting my fitness journey as a hardgainer. I am currently bulking and weigh around 161lbs at 5 feet and 9 inches. My calorie maintenance is around 2800 calories. I try to get around 250-500 calories above that everyday to add 1-2lb a month. I hope you enjoy!

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Another Video To Watch!: HardGainer Spring Bulk Day 43 - LEGS (Home Workout)
https://www.youtube.com/watch?v=fGRNP9qZegg

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