Build & Maintain Your Chest: My Go-To Basic Workout Routine

10 months ago
21

Looking to build and maintain a strong, sculpted chest? This video dives into my personal basic chest workout routine that I use to keep my pecs in check! This routine is perfect for beginners and experienced lifters alike, focusing on compound exercises to hit all areas of your chest. I'll walk you through each exercise with proper form tips to help you maximize your results and avoid injury. Let's get to work!

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