Magnesium & Cancer | Check Description

MAGNESIUM & CANCER

Magnesium Deficiency

👉🏻Deficiency is widespread (-45% of US) but preventable
👉🏻Easier to ameliorate through diet than vitamin D
👉🏻Needed by enzymes that ameliorate DNA damage, a hallmark of aging
👉🏻For every 100 mg decrease in magnesium intake there was a 24% increase in pancreatic cancer (66,000 participants).
👉🏻Highest magnesium levels linked to a 40% lower all-cause mortality &  a 50% decrease in cancer deaths compared to lowest magnesium levels.