Fish For Enlarged Prostate

Scientists are still looking into how omega-3 fatty acids affect the chance of getting prostate cancer. Some studies show that eating a lot of fish, which is high in these fatty acids, may lower your chance of getting prostate cancer.

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About half of men over 50 have benign prostatic hyperplasia (BPH), a common but rarely talked about condition in which the prostate gets bigger. This makes the person need to go to the bathroom more often, have trouble starting to urinate, and feel like they're not emptying their bladder all the way. These symptoms can make it hard to sleep, which can lead to nocturia. They can also have a big effect on everyday life, planning, and confidence. BPH isn't just a physical problem; it also has effects on mental and social health. Managing your prostate health in a responsible way is important for maintaining your quality of life and well-being.

Today, we're going to talk about some teas that might be good for your prostate. Each one has its own unique qualities that might help you deal with a swollen prostate.

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▶︎ The videos on Prosta Fit's channel are only meant to give you general information. They should not be used instead of getting medical help or treatment. For medical help with any illnesses or worries you may have, please see a doctor.

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