Extremely excited Cat plays energetically

Luigi, the Ragdoll cat, sleeps a lot and thanks to that, when he is awake, he is well rested to play extremely energetic. You can see him here vigorously playing with a simple paper ball. Hilarious and so cute!
Just like exercise has numerous benefits for humans, our pets benefit from it as well. Exercise can help prevent excess weight gain, improves mood and boosts energy. It helps with a wide range of health problems, promotes better sleep, and not the least, can bring so much fun! We don't know if any of this reasons are making Luigi does it, but he spends a part of his every day to perform some vigorously training. Luckily for us, we can even benefit from watching him doing his exercise - because it is a great stress relief seeing him playing so intensively and chasing a little piece of paper like there is no tomorrow.
If you have a cat, you probably can relate to this. Cats sometimes get so excited about the simplest things in their surroundings, and the best thing you can do for yourself and your cat is to play with your cats daily. All it takes is just a few short sessions every day. Interactive playing lets your kitty sharpen his/hers hunting skills – first they seek out the “prey,” then make the stealthy approach (usually combined with a butt wiggle), they pounce with conviction and lastly relish the victory. Maybe it is less known but, intense play session is a fantastic way to help your cat deal with changes in his/her life, to release negative energy or aggression and not to mention that it supports a shy cat gain confidence. Also, giving your furry friend a regular dose of exercise will do wonders for their health. Just like humans, our pets can get a bit chubby if all they do is eat and sleep. So maintaining a healthy weight will help them live longer and happier lives. And don’t forget that while you’re doing it, you’ll benefit as well. It helps with lowering the stress levels in humans, and it’s FUN!