5 Key Strategies For Motivation
Welcome!
In this episode of Mental Game Mastery, I explore the essential question every athlete must answer: 'What drives your athletic dreams?'
I highlight 5 key strategies for motivation for your athletic development and performance.
I discuss the ways to fuel your 'why':
external motivators
extrinsic rewards
internal desire
intrinsic satisfaction
social motivation.
BREAKING NEWS:
I am offering you a digital copy of "The Heroic Athlete Daily Journal" that I use with my athletes.
Go to coachp.net/journal to get your copy!
As an athlete, "Mental Game Mastery" is your guide to begin training or shore up your mind for peak performance.
Be sure to Like, Share, and Subscribe for more insights, and let's unlock your full potential together!
This channel is your go-to destination for:
mental game strategies
enhancing focus
building resilience
achieving peak performance
Whether you're a seasoned athlete or just starting your athletic adventure, this content is designed for:
inspiration
education
empowerment
Join the community of like-minded athletes and coaches who love competition and are on a quest for performance excellence.
Share your experiences, ask questions, and support each other as we collectively grow stronger mentally.
Don't miss out on my upcoming videos that will equip you with the mental tools you need to level-up your performance.
Hit that subscribe button, turn on notifications, and let's get after it on the journey together.
📌 Let's connect:
👉 Website: coachp.net
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👉 Facebook: coachpadalecki
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🎥 New videos regularly!
So be sure to subscribe right now to master the mental game!
00:00 Welcome to Mental Game Mastery!
00:21 The Power of Self-Motivation in Sports
01:08 Reconnecting with Your 'Why'
01:37 Five Ways to Fuel Your Motivation
01:44 A Special Favor: Supporting the Athletic Community
03:57 Strategies to Enhance Your Motivation
05:38 The Importance of Self-Motivation Beyond Sports
06:03 Closing Thoughts: It's Your Job to Motivate You
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