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Recent 'Fasting Is Dangerous' Press Release from American Heart Association
Dr Ken Berry gives a little too much credit to the press imo. But, for the most part, he gives solid health advice and is one of the few youtubers that is calling BS on this.
Original video ---> https://youtu.be/cnnCwOhJJic?si=KvsmXzMykvQqH8sG
Dr Ken D Berry's channel has a lot of great information. https://www.youtube.com/@KenDBerryMD
The American Heart Association has just caused headlines all over the world to proclaim Fasting Is Dangerous! You would think that they would only say such a thing based on the strong findings of meaningful research, right? Find out what the news stories are really based on in this video.
AHA Press Release: https://newsroom.heart.org/news/8-hour-time-restricted-eating-linked-to-a-91-higher-risk-of-cardiovascular-death
The Research poster: https://s3.amazonaws.com/cms.ipressroom.com/67/files/20242/8-h+TRE+and+mortality+AHA+poster_031924.pdf
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