can weight loss cure sleep apnea | relationship between weight loss and sleep apnea

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In 2008, renowned American researchers discovered an astonishing thing…
Every adult human being, young or old, thin or fat, male or female, has a more or less high internal temperature.

The internal temperature is the temperature of our organs, our cells, and our bones. It has nothing to do with being hot or cold.

And they discovered that people with a low internal temperature stored FIFTY times more fat than others!

And the crazy thing is that in 2023, researchers have discovered that more than 90% of the population has a low internal temperature (they called it the “disease of the century").

The good news is that they have also discovered a way to 'normalize' internal temperature to dissolve fat cells…

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Weight gain and sleep apnea are closely intertwined, forming a complex relationship that can significantly impact one's health and well-being. When it comes to sleep apnea, excess weight, particularly fat deposits around the neck and throat area, can exacerbate the condition.
As individuals gain weight, especially in the form of visceral fat, the soft tissues in the throat can become thicker and more prone to collapse during sleep. This narrowing or obstruction of the airway leads to pauses in breathing or shallow breathing, characteristic of sleep apnea.
Conversely, sleep apnea can also contribute to weight gain through various mechanisms. The disrupted sleep patterns associated with sleep apnea can lead to hormonal imbalances, such as increased levels of ghrelin (the hunger hormone) and decreased levels of leptin (the satiety hormone), which may result in overeating and weight gain.
Furthermore, untreated sleep apnea often leads to daytime fatigue and decreased energy levels, making it challenging to engage in physical activity and maintain a healthy lifestyle. This sedentary behavior can further contribute to weight gain and exacerbate the cycle of sleep apnea.
In summary, weight gain and sleep apnea share a bidirectional relationship, with each influencing and exacerbating the other. Addressing both issues through lifestyle modifications, weight management strategies, and appropriate treatment for sleep apnea is crucial for improving overall health and quality of life.