Premium Only Content

Get to Know Brynn Kurlan CrossFit Athlete, Yoga Trainer, and Coach!
In this episode I Talk to Brynn Kurlan Talks CrossFit, Yoga, Training, and Being a Fitness Coach, and How She Manages Her Time with everything she is doing.
If you have any questions comment below and I will respond!
These links are affiliate links and if you buy form these link I get a commission form them.
Zoom h5
https://amzn.to/3VemFfn
Cables
https://amzn.to/3TCFtno
Camera
Logitech C920x HD Pro Webcam
https://amzn.to/48WpCED
Microphone
Shure SM7B Dynamic Vocal Microphone
https://amzn.to/3wXwdBh
Arm for mic
Adjustable Suspension Mv7 Boom Arm
https://amzn.to/49SdFRy
Lights
Unicucp 2500-8500K Dimmable Studio Streaming Light
https://amzn.to/3VjoA2m
Usb power adapter
Amazon Basics 4 Port USB to USB 3.0 Hub
https://amzn.to/3PhzSAk
Products I use while Lifting (the best in the game)
Liberte Lifestyle (Knee Sleeves and more): https://libertelifestyles.com use promo code TYPE1 for 10% off
Hero Barbell: https://herobarbell.com/ (the best Barbells, Bags, and Belts in the space)
Code Type1 for 10% off
Sharpen the Axe: https://sharpentheaxeco.com The best gear in CrossFit Code Type1 for 10% off
Subscribe to my podcast on Apple podcast: https://podcasts.apple.com/us/podcast...
Or listen on Spotify app: https://open.spotify.com/show/1di7ozs...
This video is not sponsored. Some product links are affiliate links which means if you buy something I will receive a small commission.
Let’s connect online:
Instagram – @Type1Lifting
Twitter – @Type1Lifting
LinkedIn – THOMAS LENNON
Facebook - Type1Lifting
Music:
Aggressive Electro Cyberpunk Midtempo | Hidden by Alex-Productions | https://onsound.eu/
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution 3.0 Unported License
https://creativecommons.org/licenses/...
Thank you for listening and please leave a review so I can help this podcast grow.
#type1lifting
In this video Tom Talks to Brynn Kurlan and we talk about college, Art, Yoga, CrossFit, and life.
Welcome to the Type1lifting YouTube channel the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights.
In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level!
And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights.
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