Name: The Truth About Avocados
Uploaded: 2024-03-25T11:33:41+00:00
Duration: 7 min 36 s
Description: In this video, I go over the truth about avocados and how they are full of healthy fats that help reduce inflammation and improve heart health. In addition, they contain a wide range of other nutrient

1 month ago

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HowTo Health & Fitness avocados

In this video, I go over the truth about avocados and how they are full of healthy fats that help reduce inflammation and improve heart health. In addition, they contain a wide range of other nutrients that benefit our skin, immune system, brain and energy levels among other things.

To learn more read this article: https://drjockers.com/3-reasons-eat-avocados-everyday/

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