Teaching on Calming Your Mind

https://www.heartscenter.org - First day of the 2024 Spring Equinox Prayer Vigil - Living a Mindful Life. David Christopher Lewis gives a teaching on calming the mind, not by trying to suppress thoughts but by consecrating them to God. We can do this by being in the perfect peace of the Presence of God.
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Personal Q&A and Teaching from David Christopher Lewis
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