5 Signs You Had A Traumatic Childhood (And Don't Realize It)
There are many types of childhood trauma that can range from events such as physical abuse, sexual abuse, emotional abuse, physical neglect, emotional neglect, divorce, substance abuse, or mental illness. Difficulties such as trusting others, low self-esteem, fear of judgment, constant nightmares, or self-destructive behavior can be hidden signs that someone may have experienced trauma. Adults can experience symptoms of post-traumatic stress disorder even if they have no clear memories of childhood trauma, according to research conducted by UCLA psychologists.
While you may recognize some of these signs in yourself or someone you know, it's best not to self-diagnose. Please contact a professional if you wish to receive treatment.
Hope it is useful. Thank You
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Age Regression: Trauma, Coping Mechanisms, and Therapy Getty Info. (2022, January 24). Excellent Health. www.verywellhealth.com/age-repression-therapy-5212676
Augsburger, M., & Elbert, T. (2017). When do traumatic experiences change risk-taking behavior? Machine learning analysis of reports from refugees. PLOS ONE, 12(5), e0177617. doi.org/10.1371/journal.pone.0177617
Cikanavicius, D. (2018, May 14). 5 Ways Childhood Abandonment and Trauma Distort Our Self-Esteem. Soul Center. psychcentral.com/blog/psychology-self/2018/05/childhood-self-self-esteem
How Attachment Theory Works. (2019, July 17). OK Thoughts. www.verywellmind.com/what-is-attachment-theory-2795337
Lamothe, C. (2020, March 30). Conflict Avoidance Doesn't Do You Any Good. health channel. www.healthline.com/health/conflict-avoidance
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