Day 4 of 30-Day Challenge: Chiron Gong

Day 4 Of 30-Day Challenge: Chiron Gong, a 30 Day Gong Challenge using six different Gongs to bring healing. This challenge is in Sound Alchemist Julie Jewels Smoot book, The Art of 30 Day Gong Challenge for Transformation.

1. Find Your Sacred Space – Choose a space where you won't be disturbed and can lie down comfortably. Place the Chiron Gong close by and dim the lights.

2. Connect to Yourself – Once in your space of sanctuary, take a few moments to focus on the energy of the Gong, connecting to its vibration. lay down and hold a sense of self-love and acceptance.

3. Set Your Intention – Clarify why you are using the Chron Gong. Release any judgments and feelings of inadequacy and focus on healing and releasing tension and stress.

4. Enhancing the Gong – Try taking slow deep breaths and visualize the vibrations filling your body with healing light. Feel the power of the Gong resonate through your entire being.

5. Releasing the Trauma – Allow the healing power of the Gong to penetrate your body and uncover the suppressed residues of trauma. Let its vibration unlock your subconscious and cellular memories and start the process of healing and transformation.

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