How to get rid of Hip pain | Physiotherapy for Hip pain | Exercises for hip pain

8 simple Hip pain exercises. Physiotherapy exercises for hip pain. Exercises for sciatica pain. These exercises are very effective to reduce hip pain in short period of time as witnessed by my patients. These exercises can be done by people of all age group.

Hip pain is very common in my patients. These pains are caused by lot of reasons. Some common reasons for hip pain are overuse, repetitive motion of the hip, twisting injuries, etc which can be caused by performance of daily activities. The common causes of hip pain are osteoarthritis among aged people, labral tears, muscle strain etc. These pains are common in athletes, people over 60 years, people doing manual labor etc.

These exercises does not require any equipment. These exercises will also help to strengthen the muscles of Hip and surrounding regions. These exercises are recommended to be done twice a day.

#hippain, #sciaticapain, #groinpain, #stiffnessinHip, #paininhip, #physiotherapyforhip, #arthritis, #sportsInjuries, #wearNtear, #overuse, #muscleweakness, #physio, #painfree, #stayhealthy, #exercises

If you like my video, please like, comment, share and subscribe

Medical Disclaimer:
This video is not to be considered as medical advice or a substitute for advice from your physician or healthcare provider. Always contact your physician or other healthcare provider with any questions about a medical condition or your personal health.