Premium Only Content

How to get rid of Shoulder Pain | 10 exercises for Shoulder Pain
10 simple exercises which can be done to relieve shoulder pain at home. These exercises are very effective to reduce shoulder pain in short period of time as witnessed by my patients. These exercises can be done by people of all age group.
Shoulder pain is one of the most common complains I hear from my patients. These pains are caused by overuse, repetitive over head movements of the shoulder which hinders performance of daily activities. The common causes of shoulder pain are impingement syndrome, frozen shoulder, arthritis, rotator cuff tendon tear, muscle strain etc. These pains are common in athletes, people over 60 years, diabetic patients, people doing manual labor etc.
These exercises does not require any equipment. These exercises will also help to strengthen the muscles of shoulder and shoulder blades. These exercises are recommended to be done twice a day.
#shoulderpain, #pain, #free, #with, #physio, #10simpleExercises, #frozenshoulder, rotatorcufftendonitis
#impingement, #sportsInjuries, #arthritis, #wearNtear, #overuse, #muscleweakness, #physio, #painfree, #stayhealthy, #stretches, #exercises
If you like my video, please like, comment, share and subscribe
Medical Disclaimer:
This video is not to be considered as medical advice or a substitute for advice from your physician or healthcare provider. Always contact your physician or other healthcare provider with any questions about a medical condition or your personal health.
-
23:31
IsaacButterfield
14 hours agoThe Woke Mob Is Really CANCELLING Matt Rife For THIS…
2.83K8 -
1:23
WildCreatures
8 days ago $0.90 earnedThis mother armadillo eating her palm nuts is truly adorable
3.82K11 -
8:59
The Art of Improvement
9 hours agoHow to Build the Most Powerful Mindset for Success
2.2K2 -
LIVE
GritsGG
1 day ago36 Hour Stream! Most Wins 3420+ ðŸ§
903 watching -
1:26:16
Michael Franzese
19 hours agoMenendez Brothers Denied Parole – Newsom Holds Their Fate
112K86 -
2:36:02
I_Came_With_Fire_Podcast
17 hours agoSecret Origins of Transhumanism & The New Atlantis
34.8K18 -
LIVE
sophiesnazz
4 hours ago $0.03 earnedLETS TALK ABOUT BO7 !socials !specs
35 watching -
3:01:44
MadHouseRetro
4 hours agoPUFFCO PIVIOT BUNDLE GIVEAWAY! and Spider-man 2 playthough!
12.6K1 -
1:12:40
Wendy Bell Radio
14 hours agoPet Talk With The Pet Doc
67.8K33 -
LIVE
Biscotti-B23
3 hours ago $0.02 earned🔴 LIVE TOURNAMENT PRACTICE ⚔ TOP 100 RANK 👑 DEMON SLAYER HINOKAMI CHRONICLES 2
48 watching