Day 3 of 30-Day Challenge: Chiron Gong

Join me as I play the Chiron Gong, lead a beautiful meditation and share one of my poems.

Welcome to Day 3 of the 30-Day Gong Challenge!

Today's gong is the Chiron Gong. This gong is traditionally used for healing trauma. It has a very powerful and unique sound that can help to release emotions that are stuck in the body.

If you are new to the challenge, you can read more about it here:

I hope you enjoy today's gong meditation!