5 Min Exercise To Get Stronger Knees

Here are some exercises you can do to get stronger knees in 5 min! Weak knees are a result of weak leg muscles such as weak quadriceps, hamstrings and glutes. This is why we should perform these low impact knee strengthening exercises to get stronger knees in just 5 minutes!

Make sure to complete this 5 minute twice a day, once in the morning and once in the evening