Name: My Personal 5K Program | EP 78
Uploaded: 2024-03-22T17:00:00+00:00
Duration: 11 min 52 s
Description: We're Back! Today I walk through and discuss my personal 5K program that I created last year. I used this to get ready to execute a marathon training program, and I found it worked well to establish a

1 year ago

Podcasts Health & Fitness christian man masculine fitness run lift pump

We're Back!

Today I walk through and discuss my personal 5K program that I created last year. I used this to get ready to execute a marathon training program, and I found it worked well to establish a foundation.

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My Personal 5K Program | EP 78

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Premium Only Content

My Personal 5K Program | EP 78

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