Mastering Shoulders: Legends' Workout Secrets

1 month ago
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Sports Sports News "Bodybuilding workouts Shoulder training Arnold Schwarzenegger workout Jay Cutler fitness Dorian Yates training Ronnie Coleman routine Lee Haney exercises Muscle growth strategies Strength training tips Fitness inspiration Workout routines Bodybuilding legends Gym techniques Muscle sculpting Weightlifting guide"

"Dive into the shoulder workout secrets of bodybuilding's greatest legends. From Arnold’s volume training to Ronnie's heavy lifts, discover the techniques that sculpted the most iconic physiques. This guide offers a comprehensive look at the routines of Schwarzenegger, Cutler, Yates, Coleman, and Haney, providing you with the blueprint to build your own legendary shoulders.
0:00 Intro
1:28 Arnold Schwarzenegger’s Shoulder Workout
2:51 Jay Cutler’s Shoulder Workout
4:25 Dorian Yates’ Shoulder Workout
5:45 Ronnie Coleman’s Shoulder Workout
7:03 Lee Haney’s Three-Phase Shoulder Plan
8:08 Outro

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