Mastering Shoulders: Legends' Workout Secrets

"Dive into the shoulder workout secrets of bodybuilding's greatest legends. From Arnold’s volume training to Ronnie's heavy lifts, discover the techniques that sculpted the most iconic physiques. This guide offers a comprehensive look at the routines of Schwarzenegger, Cutler, Yates, Coleman, and Haney, providing you with the blueprint to build your own legendary shoulders.
0:00 Intro
1:28 Arnold Schwarzenegger’s Shoulder Workout
2:51 Jay Cutler’s Shoulder Workout
4:25 Dorian Yates’ Shoulder Workout
5:45 Ronnie Coleman’s Shoulder Workout
7:03 Lee Haney’s Three-Phase Shoulder Plan
8:08 Outro

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